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Embrace Forgiveness: 5-Min Meditation

6 Min
Meditation
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Fátima Teixeira
Sound Healer, Composer, Producer
Dive into a moment of serenity with this 5-minute forgiveness meditation. Designed to help you release past grievances and cultivate compassion, this meditation guides you through gentle breathing and visualization techniques. Allow the soothing sounds to wash over you as you embrace forgiveness, fostering healing and inner peace. Perfect for a quick reset in your day or as a powerful addition to your mindfulness practice.