Embracing Our Wounded Parts
8 Min
Life Coaching
100+ Favorites
Pasha Lyndi
Somatics, Meditation, Nature, Sleep
We all have wounded parts of ourselves: unworthiness, self-criticism, perfectionism, and shame. In this session, we'll explore how the compassionate part of ourselves can understand and heal those wounds. 'The Story of The Cracked Pot' shows how our vulnerability can nourish others. We find freedom in revealing the whole of ourselves authentically.