Embracing The Shadow Side (Hidden)
9 Min
Meditation
26 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will allow you to embrace your shadow self and openly nurture those parts that need it. Quiet. Find a space, Both outside And in, That’s quiet, And let yourself Just lounge there. Allow yourself To just kick back And totally, Completely, Relax. Inside you, Is a different space, A different part of yourself that You push down, ignore, Or refuse to claim. This is your shadow self.