Empowering Sleep Suggestion
22 Min
Meditation
8 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
This track will suggest to the subconscious mind that it is time for you to rest. The power of the subconscious mind is well known, by taking control of this aspect of the mind we can influence our mind and body so we naturally fall into a place of deep rest. This suggestion will be provided in the form of a variety of affirmations which positively suggest to the subconscious mind that rest is welcomed at this moment.