End Emotional Eating While You Sleep
46 Min
Meditation
48 Favorites
Lai Tattis
Hypnotherapist, Life Coach
End Emotional Eating is your lifeline to transforming your relationship with food. We all have that wise inner voice that knows exactly how to nourish us, but often it's drowned out by another part of us that sabotages our best intentions. This guided sleep meditation is designed to bridge that gap. By tuning in regularly as you drift off to sleep, you'll reprogram your subconscious mind, aligning both parts of you to consistently make healthy choices and maintain self-discipline. Say goodbye to the struggle and welcome a new era of freedom and well-being in your eating habits.