End Of Day Meditation
10 Min
Meditation
31 Favorites
Lai Tattis
Hypnotherapist, Life Coach
This meditation is a gentle practice that invites you to let go of the events and emotions of the day, allowing them to dissolve into the universe's gentle currents. By focusing on your breath and finding serenity, you create space for inner peace and renewal at the end of the day and invite a night of restful sleep.