Energizing Morning Meditation For Focus

Start your day with focus and intention with this transformational morning meditation by Dr. Liz. Visualize your day and place an intention for focus and productivity, This track contains brainwave entrainment and binaural music that allows your body and mind to be positive & better focused. Mindful Hypnosis combines the power of mindfulness and hypnotic suggestions to help you rapidly relax, reduce stress and anxiety, focus, and improve your confidence and wellbeing. Listen to this 5 minute morning meditation before work, school, studying, on your lunch break, or to simply have a peaceful morning meditation. Connect with Dr. Liz Slonena @Dr.LizListens and on her website www.drlizlistens.com