Energy Alignment Meditation
6 Min
Meditation
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Stel Coombe-Heath
Holistic healer and coach
The meditation invites you to explore the depths of your consciousness, gently guiding you to align your mind, body, and spirit with the universal energy that surrounds and permeates everything. You become aware of the powerful life force flowing through you, connecting you to the boundless energy of the cosmos. Through intentional focus and surrender, you begin to feel a sense of unity with the source energy, transcending the limitations of the physical world. The meditation guides you to open your heart and mind, allowing the pure and loving energy of the universe to flow through you, nourishing your entire being.