Susy J Nayak, PhD

Holistic Therapist & Hypnotherapist

Use this breath and energy meditation to increase your happiness. Imagine drawing the breath up from the Earth to the chest area and then releasing it through the head into outer space. Bring the breath back down into the chest and release into the Earth. This breath meditation clears the energetic system and increases happiness. Find me at www.SusyNayak.com

Use this breath meditation to increase happiness by imagining inhaling from Earth to chest, exhaling into outer space, then back down to Earth.

Energy Reset to Happiness