Entering The Stargate Relaxant - 528Hz
Smile High Club
Music for Mindfulness & Sleep
This binaural piece calms the mind and body. Experiencing high levels of anxiety can activate our instinctual "fight or flight" response, which can manifest in various physical symptoms. However, there are effective ways to mitigate this response and its associated symptoms. This music can help you learn how to deactivate your fight or flight response and ease your anxiety.