Ep. 137: Life After Drinking - Two Years Alcohol-Free

When you first start on your sober journey it’s hard to imagine life after drinking, much less how you’ll feel at 2 years alcohol-free. So I asked a sober coaching client of mine, Sue Winters, to join me on the podcast to talk about quitting drinking and her life now that she’s 2 years alcohol-free. I started working with Sue in early sobriety and here’s what she told me about her drinking… “For the past 10 years I’ve known that I was drinking too much. I’ve tried repeatedly to cut back, moderate or quit and I’ve failed every time. I’m caught in a self-destructive cycle of drinking a bottle of wine most nights of the week, not sleeping, waking up hungover, gaining weight and being unhappy”. It’s now been two years since Sue said goodbye to that self-destructive drinking cycle and she feels like her sober adventure is only just beginning. For full show notes and to access resources mentioned in this episode, head to www.hellosomedaycoaching.com/137 Ready to drink less + live more? Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking Sign up here to save your seat: https://hellosomedaycoaching.com/class If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. It's my signature sober coaching course for busy women to help you drink less + live more. To enroll go to www.sobrietystarterkit.com. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com