Ep. 144: Quit Like A Women by Holly Whitaker

Holly Whitaker, author of The New York Times best-selling book Quit Like A Woman, The Radical Choice To Not Drink In A Culture Obsessed with Alcohol, was an integral part of my decision to stop drinking and support in early sobriety and her work has helped thousands of women. When I was 60 days sober I signed up for Holly Whitaker’s Hip Sobriety School, an eight-week sober coaching group program with tools, resources and lessons from Holly on “how to quit drinking when you think you can’t”. And when Holly’s book, Quit Like A Woman, was released a few years later I read it and how the book made her story, tools, research and holistic approach to sobriety available to a wider audience. The book has been described as a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication that will change the way you look at drinking forever. I was honored to have Holly come on The Hello Someday Podcast to talk about her book, Quit Like A Woman, The Radical Choice To Not Drink In A Culture Obsessed with Alcohol, the early days of Hip Sobriety School and how much the recovery movement has shifted in the last 10 years. Ready to drink less + live more? If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. It's my signature sober coaching course for busy women to help you drink less + live more. To enroll go to www.sobrietystarterkit.com. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com