Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death. Four Sigmatic - for 15% off your order with code HUMANS!!! Produced by Dear Media