Ep. 245: What It Means To Be Sober Curious With Ruby Warrington

Have you ever wondered what it means to be sober curious? Maybe you’re not ready to give up alcohol forever, but you’re starting to question if it’s truly adding value to your life. If you want to drink less or are reevaluating your relationship with alcohol, you’re in good company. More Americans than ever are exploring what it means to take a break from drinking. In this episode, I sit down with Ruby Warrington, the woman who coined the term “sober curious” and the author of Sober Curious and The Sober Curious Reset. Ruby is a pioneer in this movement, and her approach is all about curiosity, not judgment. It’s about creating space to reflect, experiment, and discover what happens when you take a break from drinking. Click here for the full episode show notes with all links and resources mentioned. 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com