Ep. 8: Using Myers-Briggs to Navigate Sobriety

Have you heard of the Myers-Briggs Type Indicator [MBTI]? Are you an ISFJ or an ENTP? An ESFJ? ISFP? As you’re quitting drinking and navigating the world in sobriety, understanding your Myers-Briggs Personality Type can give you insight into your strengths, preferences and why some people, places and situations trigger you to want to numb out and escape - and others don't. Understanding your personality type can help you become more aware of your relationship with yourself and with others, and will help you navigate sobriety with more ease and less stress. In this episode we’re diving into all things MBTI with Kate Kimberley! Kate is a workplace coach who is certified to administer and interpret the Myers-Briggs Type Indicator assessment. She is also trained in Dare to Lead by Brené Brown, which helps women step out with greater courage in any area of their lives. In this episode, you’ll learn: How to give yourself grace and forgive others for not measuring up to what others have told them they should be How to understand yourself, how to navigate the world, and establish a path for lifelong personal development Become aware of your individual personality Type preferences, including how you prefer to communicate, make decisions, and respond to conflict Realize the energy and self-knowledge that understanding your Type can bring to your life and allow you to capitalize on your unique strengths MBTI ASSESSMENT, INTERPRETIVE REPORT, AND INTERPRETIVE SESSION WITH KATE KIMBERLEY If you enjoyed learning a bit about the MBTI assessment and are interested in learning more and find out your Type, Kate is offering a MBTI Introduction to Type package to all Hello Someday Podcast listeners for $99.00 US. This package includes: Online access to complete your official MBTI® personality assessment A personal MBTI® Interpretive Report based on your assessment results A 50-minute interpretative session to review your Type, including your Type preferences for: Communication; Decision-making; and Responding to Conflict To sign up for the package and identify and explore your unique Type preferences, visit www.kwkimberley.com or send Kate an email at k8kimberley@gmail.com. Show Notes: https://hellosomedaycoaching.com/8/ RESOURCES AND LINKS MENTIONED IN THIS EPISODE www.hellosomedaycoaching.com She Recovers Retreats Kate Kimberley, MBTI-certified Workplace Coach www.kwkimberley.com Free MBTI Resources IDRlabs.com Myers Briggs Type Indicator The Bubble Hour Podcast Episode with Casey McGuire Davidson