Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?

If you’re like most women you have a lot of fears and limiting beliefs about what life without alcohol will be like. You might worry that life without happy hours will be boring. Or that people will judge you if you stop drinking. You might believe that the ONLY people who don’t drink are alcoholics or have a “real problem” with alcohol. Or fear that you’ll lose friends and never have fun again if you quit drinking. These negative thoughts around life without alcohol are keeping you from finding out if you might actually be happier, healthier and more confident without booze. Your beliefs are keeping you stuck in a holding pattern. My guest today is Karolina Rzadkowolska. She is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Karolina and I are diving deep into the fears and beliefs that are holding you back from removing alcohol from your life and the truths about how amazing it is to live without alcohol. For full show notes, go to www.hellosomedaycoaching.com/82 Ready to drink less + live more? Take my FREE CLASS on 5 Secrets To Successfully Take a Break From Drinking Join The Sobriety Starter Kit. It’s the private, on-demand sober coaching course you need to break out of the drinking cycle - without white-knuckling it or hating the process. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Connect with Casey Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com