Everything Happens For A Reason

An uplifting practice that will help you find hope in the midst of struggle. Through body awareness and insightful imagery, you will learn to create new meaning from discomfort and trust that resistance is a necessary part of growth. You will learn how to let go of what you can't control and surrender to life's flow. You leave with a restored faith in yourself and your journey. In the beginning, Lou shares the inspiration for the practice.