Expand Into Your Highest Self
9 Min
Alternative Healing
1.4k+ Plays
120+ Favorites
Lucia Luminate
Sound Therapist and Leadership Coach
Connect with and expand into your highest self with this relaxing guided sound meditation. If you've ever been curious about how to tap into your highest self or if you want to integrate the sensation of feeling your highest self throughout the day, this meditation is for you. In this guided sound meditation, you'll hear Crystal Singing Bowls tuned at 432hz, Tibetan singing bowls, and Koshi chimes. The combination of these instruments enhances your meditation practice by allowing your mind to find relaxation and tap into the theta brainwave state, where your subconscious thoughts live and where it's easiest to tap into your highest self.