Expanding Your Inner Light

There are times and places in life when you'll be required to maintain and hold a larger energetic space. This practice will guide you through a visualization practice in expanding your inner light so you feel confident when presenting to a large group, when you enter a challenging conversation, or to increase your energetic capacity and endurance for high-energy situations. You will also learn how to 'return home' so you don't get burned out from leaving your energy expanded for too long.