Exploring Impermance
11 Min
Meditation
5 Favorites
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Come explore the true nature of impermanence through this short meditation. It's through the direct experience of all things changing that you will begin to explore your own experience with all the subtle changes that are often unnoticed, Take nothing for granted, and deepen your relationship with life itself. Enjoy!