Exploring Inner Strength 8D Meditation

Encounter your inner strength and authenticity with this brief 10-minute meditation. Begin your day, take a work or school break, or unwind before sleep to alleviate stress, anxiety, and burnout. Reconnect and embrace tranquility while rediscovering your innate power. May moments of serenity grace your day. Dr. Liz Slonena. Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com