Fall Asleep Fast

This sleep meditation will help you fall asleep fast and feel the calm settling over you as you sink deeper into your bed. Close your eyes gently, Allow the darkness behind your eyelids to welcome you.… Feel the calm settling over you as you sink deeper into your bed. With each breath in, Imagine drawing in peace, And with each breath out, Exhale the clutter of your thoughts. Let there be a softening, As you release each part of your day, Piece by piece.