Fear Of Flying

This Fear of Flying Guided Meditation & Hypnotherapy session is aimed at people who are anxious about flying or who suffer from a more severe fear such as aviophobia. Fear of flying can be linked to the fear of airplanes, heights, catastrophizing something will go wrong or it could be an aspect of other psychological problems such as panic attacks, claustrophobia, or simply a learned behavior. Our hypnosis for fear of flying audio has been carefully created to help you question the assumptions you have about flying, helping you to retrain your brain and think about these fears more rationally. Please listen to this audio 4+ times to really compound and override the mind with these new positive suggestions.