Feel Full Of Gratitude And Love
11 Min
Meditation
16 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
This visualization aims to help you find an emotional state of love and gratitude for the world around you. Finding this place of mind will make you feel joyful and full of love. It's sometimes difficult to find a place of joy when we feel overwhelmed. This practice can act as an aid for sadness and a segway to a more enjoyable emotional state.