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Feel Lighter And More Peaceful

5 Min

Meditation

9 Favorites

Intuitive Wellbeing Coach, eRYT-500

Get ready to feel lighter and more peaceful. A moment of pause to help you let go of the heavy weight of stress, anxiety, and tension you are carrying around. Try this gentle, seated meditation with movement any time you need to release and let go and physically melt your stress, anxiety, and tension away. Stay in touch with Chel at www.ChelRogerson.com.

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