Feeling Safe & Resilient

Coming back to a sense of 'I got this' is key for a regulated nervous system. Restoring a sense of safety and building our resilience. This track is designed to get you out of tension and resistance (which so often are part of the root causes of many issues manifesting in our lives and bodies). Learning to flow and trust in life. Coming back to that again and again until the body and system believe it more often. I hope this track supports you well. You are welcome to let me know if/how it supports you. Much love, Felix Music by Doczky from Pond5