Female Body Scan

This is a body scan aimed specifically at those in female bodies and holds our female body parts in awareness just like every other part of our body. A welcome respite from messaging that sexualizes, shames, or otherwise stakes claim on our bodies, this is a simple, gentle, restorative practice that done regularly can help us to be more at peace with our bodies as a whole. Find more of me at: www.KeziahGibbons.com