Finding Calm In A Stressful day
5 Min
Meditation
12 Favorites
Olivia Jackson
Spiritual Mentor & Meditation Guide
This short meditation is designed for those of you who are having a busy or stressful day & that possibly don't have extensive amount of time to sit & meditate. Even if you only have a few minutes, its really nourishing & grounding to come back to yourself, let go & allow your body & mind to relax.