Finding Courage
21 Min
Meditation
17 Favorites
Ellie Grace
Yoga Educator & Meditation Teacher
Accompanied by gentle music and simple affirmations, this guided meditation connects us to the earth beneath us and the movements and desires of the intuitive heart. Useful for those experiencing fear or doubt in their lives, or for those navigating the crossroads of life, this practice inspires strength and self-confidence in the face of change.