Finding Forgiveness & Healing Pain
25 Min
Meditation
20 Favorites
Ellie Grace
Yoga Educator & Meditation Teacher
When we hold onto pains that others have caused us, we keep ourselves energetically consumed by perceived ideas of right and wrong, and without wishing to, we drain our vital life energy. Learning how to free ourselves starts with forgiveness. In this guided visualization meditation, we'll face forgiveness and cut the cord that connects us to people or situations that are keeping us from moving forward in life.