Finding Peace And Serenity
7 Min
Meditation
51 Favorites
Tanya Edmonds
Mindfulness+Positive Psych+Embodiment
The simple hand gesture of Anjali Mudra (prayer hands) is practiced across different cultures and is a simple yet effective way to cultivate inner peace, unification, and serenity. (photo creds @Andreea Popa-Unsplash)