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Fisherman (Summer Consciousness)

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you center yourself and awaken your consciousness as you deepen your awareness and bring it inward. Center yourself, gathering your awareness, and bringing it inward. Breathe. Let each breath deepen your awareness. Let each breath awaken your consciousness. Now, pause for a moment, and see if you can imagine sitting on a pier. The sun is shining. You can feel its warmth on your cheeks. A gentle breeze tussles your hair. And little waves lap against the pillars of the pier.