Fluffy (Bites of Life)

This morning meditation will allow you time to invest in yourself let go of your troubles and feel anew. Breathe in sweet air. Let it fill your whole being. Relax and indulge. It’s your time, and taking this time is freeing. Keep breathing, and take a moment, to gently stretch your body. Visualize it opening up and releasing tension, so your muscles loosen and are no longer knotty. There are times in life when challenges are rough. That’s the time in life to open up and find the fluff.