Follow My Guidance Into Peace
11 Min
Meditation
8 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
Enter a true state of peace by partaking in this relaxation meditation. The power of visualization can make magic happen when we allow ourselves to be receptive to the power of the imagination. The reason children are often so carefree is because they have less mental baggage. We will release this baggage by visualizing a peaceful lake and we will ground ourselves in that moment so we can let go of stress and embrace inner peace.