Forgiveness: Is Not What We Think
13 Min
Meditation
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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This meditative listening is in two phases. The first phase is some simple education around forgiveness, including the original meaning deriving from two words. The wisdom of the waves returns for some insights into this particular quality of forgiveness. The second phase finishes off with the affirmations of the day, designed for you to gently absorb as you go about your day.