Forgiveness – Releasing The Weight
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
On our 4th day, we continue on this theme of mornings being so important. There is daily, gentle guidance for our bodies to soften and melt. The wisdom of the waves returns for some insights into the quality of forgiveness. Just like yesterday, it’s not what we think. Then, we finish with the affirmations of the day, ready for you to start your day.