From Trauma to Transformation: A Conversation with Nathan Simmons
Tina Stinson
Life & Health Coach
Hello Soul Aligned Self Community! Have you ever wondered how addressing deep-seated trauma can transform your life? In this episode of the Soul Aligned Self-Care podcast, I had the pleasure of chatting with Nathan Simmons, a rapid change therapist and leadership coach. Nathan opens up about his journey through health challenges, trauma, and self-discovery, and how hypnotherapy played a key role in his transformation. We dive into the importance of balancing masculine and feminine energies in leadership and building genuine connections. Nathan’s insights hold incredible potential for personal growth. Let's get into it! (00:01:27) - Content of the Self-Care Circle. Tina explains the content of the self-care circle, including coaching calls, self-care practices, journal prompts, meditations, and future plans for guest speakers and retreats. (00:03:56) - Nathan's Introduction. Tina welcomes Nathan to the podcast and asks about his well-being. (00:04:28) - Nathan's Journey and Qualifications. Nathan shares his background as a leadership coach, NLP and psychotherapy studies, and his recent training in hypnotherapy. (00:07:14) - Childhood Health Challenges. Nathan recounts his childhood experience with Crohn's disease, misdiagnosis, and eventual recovery through alternative treatments. (00:11:00) - Struggles and Self-Discovery. Nathan discusses his struggles with bullying, drug use, and a near-fatal overdose, leading to a realization about his life's path. (00:14:07) - Leadership and Personal Growth. Nathan reflects on his journey in leadership, exploring psychedelics, and the realization that clearing trauma is essential for personal and leadership growth. (00:16:14) - Hypnotherapy and Trauma Healing. Nathan explains his approach to hypnotherapy, connecting it to the impact of trauma on autoimmune dysregulation and the importance of creating safe spaces for healing conversations. (00:18:25) - Reflection on Misdiagnosis. Tina reflects on the impact of misdiagnosis and the potential for better healing outcomes with a more comprehensive approach to health. (00:19:28) - Rapid Change Hypnotherapy. Tina inquires about the difference between rapid change hypnotherapy and regular hypnotherapy, prompting Nathan to explain the distinction. (00:19:36) - Clinical Hypnotherapy and Root Cause. Discussion of clinical hypnotherapy's focus on root causes and the impact of childhood experiences on behavior. (00:21:44) - Masculine Leadership and Feminine Balance. Exploration of the need for balance between masculine and feminine qualities in leadership, and the impact of childhood experiences on leadership dynamics. (00:25:58) - Men's Emotional Shift and Self-Reflection. Observation of the evolving acceptance of men's emotions and the self-reflection regarding complicity in societal issues. (00:33:44) - Masculine Wounds and Defensive Reactions. Analysis of masculine wounds leading to defensive reactions and the impact of trauma on behavior. (00:36:52) - Women's Overcompensation in Leadership. Discussion of women's overcompensation in leadership roles and the need to address underlying belief structures and emotional balance. (00:37:52) - Love and Connection vs. Significance. Discussion about the Tony Robbins model of love and connection versus significance and the importance of balancing masculine and feminine behaviors in relationships and business. (00:39:06) - Women Leaders and Feminine Energy. Exploration of the role of women leaders incorporating feminine energy and the need for balance in leadership roles to create positive change. (00:40:25) - Historical References and Business Diversity. Comparison of historical events, such as witch hunts, to modern business dynamics, and the need for diversity and inclusion in leadership roles. (00:42:14) - Loneliness and Human Connection. Insight into the concept of loneliness, its impact on society, and the importance of recognizing human interconnectedness. (00:47:10) - Disconnecting from Culture and Self. Discussion on the impact of historical events, such as the Roman army's influence, on disconnecting individuals from their culture and the resulting search for connection and purpose. (00:49:20) - Impact of Education on Curiosity. Exploration of the educational system's impact on discouraging curiosity and the importance of questioning to find purpose and connection. (00:51:25) - Addressing Loneliness and Building Community. Strategies for overcoming loneliness, including creating safe spaces for conversations and reconnecting with one's authentic self to build community and support. (00:54:12) - Embracing Authenticity and Connection. The significance of embracing authenticity and stepping into one's true self to attract meaningful connections and dispel feelings of loneliness. (00:55:51) - Connecting with Nathan Simmons. Information on how to connect and work with Nathan Simmons, including his business offerings and platforms for engagement. (00:56:33) - Nathan's Approach to Leadership Development. Nathan discusses his approach to leadership development, combining cerebral and hypnotic tools for self-discovery and growth. (00:57:34) - Contact Information. Nathan shares his website and invites people to connect with him for further exploration of his work. (00:57:48) - Moon Planning and Journaling. Tina and Nathan discuss moon planning and journaling, sharing their mutual interest and experiences with lunar living. I’m so glad you came and hung out with me today on the Soul Aligned Self Care Podcast! *If you enjoyed the podcast, please be sure To Subscribe & Share with someone who could use a little self-care & self-love.* If anything resonated with you today, leave a 5 star review to help get the show in front of more people. Remember, always be sure to add some deep-level self-care into your life every single day! Connect with Nathan: https://www.instagram.com/deeperhealingandbeyond/ Website: Coaching | Nathan Simmonds Coaching Stay connected with Tina below: Exciting News! Join the Soul Aligned Self-Care Circle - New Group Coaching Membership - 7-Day FREE Trial Prioritize yourself, step into your power, and practice daily self-care. Reduce stress, anxiety, and overwhelm while creating balance and success. Check out what’s inside and sign up at 50% off!Free 10-day Trial! Join us: https://www.tinastinson.com/offers/sk3tWgxh Join The Soul Aligned Self Care Email List, get weekly Self Care Practices & Workshop and Masterclass updates! Get on the list HERE: https://www.tinastinson.com/hbl-blog-sign-up To get more support, learn about the Soul Aligned Self Care Intensive HERE: https://www.tinastinson.com/aligned-worthy-ps Check out Soul Aligned Infusions where Skin Care meets Self Care HERE: https://www.tinastinson.com/soul-aligned-infusions Soul Aligned Self Care Must Have Freebies: Want my 3 most downloaded Meditations to help you rest, heal, and recharge? Grab Your Free Meditation Bundle HERE: https://www.tinastinson.com/sasc-meditation-bundle-oi Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life, right here: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Follow Us on Instagram:Connect with me on a more personal level, here's my Instagram - https://www.instagram.com/tinastinsoncoach Follow the Soul Aligned Self Care Podcast Instagram: https://www.instagram.com/soulalignedselfcare Lots of love and care, Xo, T