Gain Confidence Through Assertiveness

Assertiveness means expressing your point of view clearly and directly, whilst still respecting others. Many people fear being assertive because they worry about others negatively perceiving them, perhaps selfish or aggressive. This audio clarifies what assertiveness is, and is not, helping the listener to action clear communication skills. Examples are given within the audio. Assertiveness is a life skill worth adopting as it can help a person feel more confident and self-assured.