Gentle Stream Of Morning Focus

Gently start your morning focus ritual with this soothing and empowering meditation. As you wake up, use this practice as an opportunity to set your intentions for the rest of the day as well as the week. Feel your focused attention flowing into your desired future like a cool and clear stream flowing toward the sea. Remember your vow to show up for yourself, day after day, and see how much closer you get to your desired future. To start experiencing the benefits of this meditation, commit to this same practice for the next seven days. You get the most out of it with gentle discipline and repetition.