Getting To Know Yourself

“Know yourself” is one guided meditation for beginners, advanced people, and even experts. We forget some fractions of ourselves (don’t you think, astral projectionist?) Our physical bodies, minds, and spirits must be in sync to bring harmony to our existence. This guided meditation will help you find that balance. This meditation is ideal if you are struggling or if you need empowerment. It does not matter if it is physical, mental, or spiritual. When your body, mind, and spirit are in sync, you start to enjoy much more life and get more out of everything. Goal: Empower your personal power.