Gifts Of The Lilacs (Flower Gifts)

This morning meditation will help you let your body unwind and your mind let go as you settle and relax. Find a comfortable chair or bed, and settle in. Close your eyes, and let your body unwind and your mind let go. PAUSE Breathe. Breathe. Breathe and relax. Now, visualize walking in a lovely garden during springtime. And in this garden is a striking purple lilac bush.