Going Against The Grain
9 Min
Meditation
14 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you imagine that ball of energy as you go against the grain and release the fear. Take a moment to go inside. Go deep inside and just breathe. Keep breathing and focusing inward. Now, have you ever felt that you want to push back or do something completely different than what’s expected? Take a moment and think about that time. Did you act on it?