Patch on Earth
5 Min
Meditation
4 Favorites
Sascha Meier (Alexandra)
Personal Development & Mindfulness Coach
Do you feel sturdy on your particular patch of earth? How do you drift away in thought, play small or limit the expansiveness of your spirit? A meditation to illuminate your relationship to yourself and the earth. We have changes to absorb in life, and we can come back to the breath, to a restful place, amidst that turbulences come our way.