Grounding Gong Meditation | Breathwork

Drop into this deeply grounding-guided gong meditation. The heavy waves of this powerful gong have a special way of allowing our body and mind to completely relax. With that in mind, we've designed a meditation that will help bring you into complete presence at the moment and allow you to feel grounded in your body. Assisted by gentle breathwork, this is your opportunity to be washed in the sacred vibrations of our 32-inch Symphonic gong while allowing yourself to be completely present and aware of your body and how it feels.