Guest Episode w/ Laura Widney, Soaak Tech., Healing with Sound Frequencies

Hello Soul Aligned Self Care Community, It's so important to me to share as many things as possible that can to help you heal and reduce stress, anxiety, and overwhelm.  Today I have a special guest who's going to talk all about sound frequency healing. I love this technology and can't wait to try it out myself! Laura Widney is the visionary founder and Chief Innovation Officer of Soaak Technologies, a health tech company with a mission to enhance overall well-being through a "whole-person" approach. With a background in diverse healing modalities, Laura's expertise lies in utilizing sound frequencies to foster mental and physical balance. Laura’s dedication to empowering individuals on their path to optimal health and wellness led Soaak Technologies to develop the Soaak App, offering transformative solutions that can be accessed by people worldwide. Backed by science, these modalities are designed to reduce stress, improve focus, and enhance overall well-being. Through her innovative approach, Soaak has streamed over 15 million minutes of sound frequencies across more than 130 countries, making positive change accessible to a global audience. With her unwavering commitment to holistic well-being, Laura Widney strives to establish Soaak Technologies as the leader in providing mind, body, and spirit solutions. Let's get into today's episode. I’m so glad you came and hung out with me today on the Soul Aligned Self Care Podcast! Don’t forget to subscribe & share with someone who could use a little self-care & self-love. Could I ask you for a favor so that I can reach and help more people? If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.  Remember, always be sure to add some deep-level self-care into your life every single day! Stay connected with Tina below: Feeling Stuck? Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Get on the list for the next FREE Masterclass 3 mindset shifts to help you get unstuck in life! Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Want to stay connected with me and get all my emails covering mindset, self-care, & self-love? All you have to do is sign up *HERE* and you won’t miss a thing! Want to hang out and work together? Checkout my Courses & The Bootcamp Connect with me on a more personal level, here's my Instagram - https://www.instagram.com/tinastinsoncoach Here's the Soul Aligned Self Care Podcast Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Or do you just feel this overwhelming need to support me in my journey to spread Self-care & Self-love? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson  Connect With Laura and Soaak Tech: Instagram: @dailysoaak Facebook: Soaak   TikTok: @dailysoaak   Linkedin: Laura Widney Linkedin: Soaak Technologies  Twitter/X: @dailysoaak  Website: www.soaak.com  Lots of love and care, Xo, T