Guided Inner Exploration
15 Min
Meditation
4 Favorites
Olivia Jackson
Spiritual Mentor & Meditation Guide
This is an easy-to-follow meditation that is designed to ease the busyness in your head and allow you to come back to yourself, back to your body, and notice the goings-on within, bringing a sense of rest and calm. This makes space for the natural joy that abides in your being to expand and emanate feelings of contentment & happiness.