Guided Meditation for Deep Sleep

Guided Meditation for Deep Sleep: A Journey Into the Stars is designed to help you drift off into a deep restful sleep. It begins with a relaxing visualization exercise where you imagine a peaceful night sky full of shining stars. Once you are in this peaceful state, a soothing voice guides you through a calming journey that encourages your mind and body to relax. You will be taken to a pleasant place in your own mind and experience deep relaxation in order to get the best quality of sleep. This journey into the stars gives you the opportunity to explore the depths of your subconscious and to leave the worries of the day behind.