Happiness Chakra Channel Meditation

This talk and meditation will explain the yogic system of the chakras or energy centers in the subtle body. It guides you in the awareness of the kundalini energy that rests at the base of the spine and how to raise it up through all the centers and into the highest awareness. Shree leads you in a meditation to know the Pure Knowingness where the energy rises up to the happiness center where you remain peaceful and easy throughout all of life's challenges.