Having More Patience

This "Having More Patience Guided Meditation & Hypnotherapy" session is aimed at people who would like to feel more patient and tranquil. Having patience means being able to wait calmly in the face of frustration or adversity. Whether you feel like you could be more patient at work, at home, or in your social life, patience can make the difference between annoyance and equanimity, between worry and tranquillity. This audio will help you to retrain your mind to let go of impatience, remain calm, and release the tension and impatience that you may have been experiencing. We recommend that you listen to our session at least four times so you can really compound the positive message.