Healing Inner Sun

This sleep meditation will help the sun settle in nicely as its healing power radiates throughout your body. Breathe in so comfortably, so you can relax, and turn your attention inward so you’re no longer taxed. Feel the energy flowing, calmly like a stream. It’s moving through your body, carrying you to your dreams. And allow your body to just let go. It’s time to care for you, time to rest, you know.